Sun Mon Tue Wed Thu Fri Sat
1
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Sep 1 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 1 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Sep 1 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Sep 1 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Sep 1 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Sep 1 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Sep 1 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Sep 1 @ 6:30 pm – 7:30 pm
 
2
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Sep 2 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 2 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Sep 2 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Sep 2 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Sep 2 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Sep 2 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
3
BodyPump
Jin
3:15 pm
BodyPump
Jin
Sep 3 @ 3:15 pm – 4:15 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
4
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Sep 4 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 4 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Sep 4 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Sep 4 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Sep 4 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Sep 4 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
5
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Sep 5 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Sep 5 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Sep 5 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Sep 5 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
$Industrial Strength
Pat
5:00 pm
$Industrial Strength
Pat
Sep 5 @ 5:00 pm – 6:00 pm
 
All Sports (6-12)
5:30 pm
All Sports (6-12)
Sep 5 @ 5:30 pm – 6:00 pm
 
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Sep 5 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cheer Ages (3-5)
5:30 pm
Cheer Ages (3-5)
Sep 5 @ 5:30 pm – 6:00 pm
 
Cycle
Lori
5:30 pm
Cycle
Lori
Sep 5 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Sep 5 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
All Sports (3-5)
6:00 pm
All Sports (3-5)
Sep 5 @ 6:00 pm – 6:30 pm
 
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Sep 5 @ 6:00 pm – 7:00 pm
 
Cheer Ages (6-12)
6:00 pm
Cheer Ages (6-12)
Sep 5 @ 6:00 pm – 6:30 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Sep 5 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
Sep 5 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
6
Cycle
Muna
5:45 am
Cycle
Muna
Sep 6 @ 5:45 am – 6:45 am
 
$industrial Strength
Julie
6:00 am
$industrial Strength
Julie
Sep 6 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Sep 6 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 6 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Sep 6 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Sep 6 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Sep 6 @ 10:00 am – 11:00 am
 
BodyPump
Sharon
5:00 pm
BodyPump
Sharon
Sep 6 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Parachute Away (3-5)
5:30 pm
Parachute Away (3-5)
Sep 6 @ 5:30 pm – 6:00 pm
 
Zumba Fit Ages (6-12)
5:30 pm
Zumba Fit Ages (6-12)
Sep 6 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Sep 6 @ 6:00 pm – 7:00 pm
 
Back Yard Football (3-5) (6-12)
6:00 pm
Back Yard Football (3-5) (6-12)
Sep 6 @ 6:00 pm – 6:30 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Sep 6 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Sep 6 @ 6:00 pm – 7:00 pm
BodyFlow
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Sep 6 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Kid’s Choice (6-12)
6:30 pm
Kid’s Choice (6-12)
Sep 6 @ 6:30 pm – 7:00 pm
 
Zumba
Kim P
7:00 pm
Zumba
Kim P
Sep 6 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
7
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Sep 7 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Sep 7 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Sep 7 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Sep 7 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Sep 7 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jenn B
5:30 pm
BodyPump
Jenn B
Sep 7 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (6-12)
5:30 pm
Dodgeball (6-12)
Sep 7 @ 5:30 pm – 6:00 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Sep 7 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Story Time & Creative Movement (3-5)
5:30 pm
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Sep 7 @ 6:00 pm – 7:00 pm
Aqua Zumba
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!
Cycle
Niya
6:00 pm
Cycle
Niya
Sep 7 @ 6:00 pm – 7:00 pm
 
GagaBall/4square (6-12)
6:00 pm
GagaBall/4square (6-12)
Sep 7 @ 6:00 pm – 6:30 pm
 
Recess (ages 3-5)
6:00 pm
Recess (ages 3-5)
Sep 7 @ 6:00 pm – 6:30 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Sep 7 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Sep 7 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
8
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Sep 8 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 8 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Sep 8 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Sep 8 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Sep 8 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Sep 8 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Sep 8 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Sep 8 @ 6:30 pm – 7:30 pm
 
9
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Sep 9 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 9 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Sep 9 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Sep 9 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Sep 9 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Sep 9 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
10
BodyPump
Jin
3:15 pm
BodyPump
Jin
Sep 10 @ 3:15 pm – 4:15 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
11
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Sep 11 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 11 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Sep 11 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Sep 11 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Sep 11 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Sep 11 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Sep 11 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Sep 11 @ 5:30 pm – 6:00 pm
 
Rythmic Gymnastics (6-12)
5:30 pm
Rythmic Gymnastics (6-12)
Sep 11 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Sep 11 @ 6:00 pm – 7:00 pm
 
Ballet Ages (6-12)
6:00 pm
Ballet Ages (6-12)
Sep 11 @ 6:00 pm – 6:30 pm
Kids In Motion This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper[...]
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Sep 11 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Sep 11 @ 6:00 pm – 7:00 pm
 
Pre-Tumble Ages (3-5)
6:00 pm
Pre-Tumble Ages (3-5)
Sep 11 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Rythmic Gymnastics (3-5)
6:00 pm
Rythmic Gymnastics (3-5)
Sep 11 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Sep 11 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Tumble Ages (6-12)
6:30 pm
Tumble Ages (6-12)
Sep 11 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Sep 11 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
12
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Sep 12 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Sep 12 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Sep 12 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Sep 12 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
$Industrial Strength
Pat
5:00 pm
$Industrial Strength
Pat
Sep 12 @ 5:00 pm – 6:00 pm
 
All Sports (6-12)
5:30 pm
All Sports (6-12)
Sep 12 @ 5:30 pm – 6:00 pm
 
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Sep 12 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cheer Ages (3-5)
5:30 pm
Cheer Ages (3-5)
Sep 12 @ 5:30 pm – 6:00 pm
 
Cycle
Lori
5:30 pm
Cycle
Lori
Sep 12 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Sep 12 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Sep 12 @ 6:00 pm – 7:00 pm
 
Cheer Ages (6-12)
6:00 pm
Cheer Ages (6-12)
Sep 12 @ 6:00 pm – 6:30 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Sep 12 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
Sep 12 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
13
Cycle
Muna
5:45 am
Cycle
Muna
Sep 13 @ 5:45 am – 6:45 am
 
$industrial Strength
Julie
6:00 am
$industrial Strength
Julie
Sep 13 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Sep 13 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 13 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Sep 13 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Sep 13 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Sep 13 @ 10:00 am – 11:00 am
 
BodyPump
Sharon
5:00 pm
BodyPump
Sharon
Sep 13 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Parachute Away (3-5)
5:30 pm
Parachute Away (3-5)
Sep 13 @ 5:30 pm – 6:00 pm
 
Zumba Fit Ages (6-12)
5:30 pm
Zumba Fit Ages (6-12)
Sep 13 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Sep 13 @ 6:00 pm – 7:00 pm
 
Back Yard Football (3-5) (6-12)
6:00 pm
Back Yard Football (3-5) (6-12)
Sep 13 @ 6:00 pm – 6:30 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Sep 13 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Sep 13 @ 6:00 pm – 7:00 pm
BodyFlow
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Sep 13 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Kid’s Choice (6-12)
6:30 pm
Kid’s Choice (6-12)
Sep 13 @ 6:30 pm – 7:00 pm
 
Zumba
Kim P
7:00 pm
Zumba
Kim P
Sep 13 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
14
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Sep 14 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Sep 14 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Sep 14 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Sep 14 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Sep 14 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jenn B
5:30 pm
BodyPump
Jenn B
Sep 14 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Sep 14 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Story Time & Creative Movement (3-5)
5:30 pm
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Sep 14 @ 6:00 pm – 7:00 pm
Aqua Zumba
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!
Cycle
Niya
6:00 pm
Cycle
Niya
Sep 14 @ 6:00 pm – 7:00 pm
 
GagaBall/4square (6-12)
6:00 pm
GagaBall/4square (6-12)
Sep 14 @ 6:00 pm – 6:30 pm
 
Recess (ages 3-5)
6:00 pm
Recess (ages 3-5)
Sep 14 @ 6:00 pm – 6:30 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Sep 14 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Sep 14 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
15
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Sep 15 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 15 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Sep 15 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Sep 15 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Sep 15 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Sep 15 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Parents Night Out (Dr. Suess The Cat and the Hat is in!)
5:00 pm
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Sep 15 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Sep 15 @ 6:30 pm – 7:30 pm
 
16
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Sep 16 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 16 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Sep 16 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Sep 16 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Sep 16 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Sep 16 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
17
BodyPump
Jin
3:15 pm
BodyPump
Jin
Sep 17 @ 3:15 pm – 4:15 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
18
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Sep 18 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 18 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Sep 18 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Sep 18 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Sep 18 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Sep 18 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Sep 18 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Sep 18 @ 5:30 pm – 6:00 pm
 
Rythmic Gymnastics (6-12)
5:30 pm
Rythmic Gymnastics (6-12)
Sep 18 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Sep 18 @ 6:00 pm – 7:00 pm
 
Ballet Ages (6-12)
6:00 pm
Ballet Ages (6-12)
Sep 18 @ 6:00 pm – 6:30 pm
Kids In Motion This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper[...]
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Sep 18 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Sep 18 @ 6:00 pm – 7:00 pm
 
Pre-Tumble Ages (3-5)
6:00 pm
Pre-Tumble Ages (3-5)
Sep 18 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Rythmic Gymnastics (3-5)
6:00 pm
Rythmic Gymnastics (3-5)
Sep 18 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Sep 18 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Tumble Ages (6-12)
6:30 pm
Tumble Ages (6-12)
Sep 18 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Sep 18 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
19
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Sep 19 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Sep 19 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Sep 19 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Sep 19 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
$Industrial Strength
Pat
5:00 pm
$Industrial Strength
Pat
Sep 19 @ 5:00 pm – 6:00 pm
 
All Sports (6-12)
5:30 pm
All Sports (6-12)
Sep 19 @ 5:30 pm – 6:00 pm
 
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Sep 19 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cheer Ages (3-5)
5:30 pm
Cheer Ages (3-5)
Sep 19 @ 5:30 pm – 6:00 pm
 
Cycle
Lori
5:30 pm
Cycle
Lori
Sep 19 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Sep 19 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Sep 19 @ 6:00 pm – 7:00 pm
 
Cheer Ages (6-12)
6:00 pm
Cheer Ages (6-12)
Sep 19 @ 6:00 pm – 6:30 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Sep 19 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
Sep 19 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
20
Cycle
Muna
5:45 am
Cycle
Muna
Sep 20 @ 5:45 am – 6:45 am
 
$industrial Strength
Julie
6:00 am
$industrial Strength
Julie
Sep 20 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Sep 20 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 20 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Sep 20 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Sep 20 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Sep 20 @ 10:00 am – 11:00 am
 
BodyPump
Sharon
5:00 pm
BodyPump
Sharon
Sep 20 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Parachute Away (3-5)
5:30 pm
Parachute Away (3-5)
Sep 20 @ 5:30 pm – 6:00 pm
 
Zumba Fit Ages (6-12)
5:30 pm
Zumba Fit Ages (6-12)
Sep 20 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Sep 20 @ 6:00 pm – 7:00 pm
 
Back Yard Football (3-5) (6-12)
6:00 pm
Back Yard Football (3-5) (6-12)
Sep 20 @ 6:00 pm – 6:30 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Sep 20 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Sep 20 @ 6:00 pm – 7:00 pm
BodyFlow
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Sep 20 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Kid’s Choice (6-12)
6:30 pm
Kid’s Choice (6-12)
Sep 20 @ 6:30 pm – 7:00 pm
 
Zumba
Kim P
7:00 pm
Zumba
Kim P
Sep 20 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
21
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Sep 21 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Sep 21 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Sep 21 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Sep 21 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Sep 21 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jenn B
5:30 pm
BodyPump
Jenn B
Sep 21 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Sep 21 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Story Time & Creative Movement (3-5)
5:30 pm
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Sep 21 @ 6:00 pm – 7:00 pm
Aqua Zumba
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!
Cycle
Niya
6:00 pm
Cycle
Niya
Sep 21 @ 6:00 pm – 7:00 pm
 
GagaBall/4square (6-12)
6:00 pm
GagaBall/4square (6-12)
Sep 21 @ 6:00 pm – 6:30 pm
 
Recess (ages 3-5)
6:00 pm
Recess (ages 3-5)
Sep 21 @ 6:00 pm – 6:30 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Sep 21 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Sep 21 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
22
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Sep 22 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 22 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Sep 22 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Sep 22 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Sep 22 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Sep 22 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Sep 22 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Sep 22 @ 6:30 pm – 7:30 pm
 
23
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Sep 23 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 23 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Sep 23 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Sep 23 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Sep 23 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Sep 23 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
24
BodyPump
Jin
3:15 pm
BodyPump
Jin
Sep 24 @ 3:15 pm – 4:15 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
25
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Sep 25 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 25 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Sep 25 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Sep 25 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Sep 25 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Sep 25 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Sep 25 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Sep 25 @ 5:30 pm – 6:00 pm
 
Rythmic Gymnastics (6-12)
5:30 pm
Rythmic Gymnastics (6-12)
Sep 25 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Sep 25 @ 6:00 pm – 7:00 pm
 
Ballet Ages (6-12)
6:00 pm
Ballet Ages (6-12)
Sep 25 @ 6:00 pm – 6:30 pm
Kids In Motion This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper[...]
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Sep 25 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Sep 25 @ 6:00 pm – 7:00 pm
 
Pre-Tumble Ages (3-5)
6:00 pm
Pre-Tumble Ages (3-5)
Sep 25 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Rythmic Gymnastics (3-5)
6:00 pm
Rythmic Gymnastics (3-5)
Sep 25 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Sep 25 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Tumble Ages (6-12)
6:30 pm
Tumble Ages (6-12)
Sep 25 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Sep 25 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
26
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Sep 26 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Sep 26 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Sep 26 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Sep 26 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
$Industrial Strength
Pat
5:00 pm
$Industrial Strength
Pat
Sep 26 @ 5:00 pm – 6:00 pm
 
All Sports (6-12)
5:30 pm
All Sports (6-12)
Sep 26 @ 5:30 pm – 6:00 pm
 
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Sep 26 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cheer Ages (3-5)
5:30 pm
Cheer Ages (3-5)
Sep 26 @ 5:30 pm – 6:00 pm
 
Cycle
Lori
5:30 pm
Cycle
Lori
Sep 26 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Sep 26 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Sep 26 @ 6:00 pm – 7:00 pm
 
Cheer Ages (6-12)
6:00 pm
Cheer Ages (6-12)
Sep 26 @ 6:00 pm – 6:30 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Sep 26 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
Sep 26 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
27
Cycle
Muna
5:45 am
Cycle
Muna
Sep 27 @ 5:45 am – 6:45 am
 
$industrial Strength
Julie
6:00 am
$industrial Strength
Julie
Sep 27 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Sep 27 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 27 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Sep 27 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Sep 27 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Sep 27 @ 10:00 am – 11:00 am
 
BodyPump
Sharon
5:00 pm
BodyPump
Sharon
Sep 27 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Parachute Away (3-5)
5:30 pm
Parachute Away (3-5)
Sep 27 @ 5:30 pm – 6:00 pm
 
Zumba Fit Ages (6-12)
5:30 pm
Zumba Fit Ages (6-12)
Sep 27 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Sep 27 @ 6:00 pm – 7:00 pm
 
Back Yard Football (3-5) (6-12)
6:00 pm
Back Yard Football (3-5) (6-12)
Sep 27 @ 6:00 pm – 6:30 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Sep 27 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Sep 27 @ 6:00 pm – 7:00 pm
BodyFlow
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Sep 27 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Kid’s Choice (6-12)
6:30 pm
Kid’s Choice (6-12)
Sep 27 @ 6:30 pm – 7:00 pm
 
Zumba
Kim P
7:00 pm
Zumba
Kim P
Sep 27 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
28
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Sep 28 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Sep 28 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Sep 28 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Sep 28 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Sep 28 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jenn B
5:30 pm
BodyPump
Jenn B
Sep 28 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Sep 28 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Story Time & Creative Movement (3-5)
5:30 pm
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Sep 28 @ 6:00 pm – 7:00 pm
Aqua Zumba
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!
Cycle
Niya
6:00 pm
Cycle
Niya
Sep 28 @ 6:00 pm – 7:00 pm
 
GagaBall/4square (6-12)
6:00 pm
GagaBall/4square (6-12)
Sep 28 @ 6:00 pm – 6:30 pm
 
Recess (ages 3-5)
6:00 pm
Recess (ages 3-5)
Sep 28 @ 6:00 pm – 6:30 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Sep 28 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Sep 28 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
29
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Sep 29 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 29 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Sep 29 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Sep 29 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Sep 29 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Sep 29 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Sep 29 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Sep 29 @ 6:30 pm – 7:30 pm
 
30
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Sep 30 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Sep 30 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Sep 30 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Sep 30 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Sep 30 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Sep 30 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]