Sun Mon Tue Wed Thu Fri Sat
1
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Jul 1 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 1 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Jul 1 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Jul 1 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Jul 1 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Jul 1 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
2
BodyPump
Suzan B
3:15 pm
BodyPump
Suzan B
Jul 2 @ 3:15 pm – 4:15 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
3
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jul 3 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 3 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jul 3 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Jul 3 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Jul 3 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jul 3 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Jul 3 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Jul 3 @ 5:30 pm – 6:00 pm
Kids In Motion This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper[...]
Yoga (ages 6-12)
5:30 pm
Yoga (ages 6-12)
Jul 3 @ 5:30 pm – 6:00 pm
Yoga (ages 6-12)
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jul 3 @ 6:00 pm – 7:00 pm
 
Ballet Ages (6-12)
6:00 pm
Ballet Ages (6-12)
Jul 3 @ 6:00 pm – 6:30 pm
Kids In Motion This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper[...]
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Jul 3 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Jul 3 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Jul 3 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Yoga (ages 3-5)
6:00 pm
Yoga (ages 3-5)
Jul 3 @ 6:00 pm – 6:30 pm
 
Pre-Tumble Ages (3-5)
6:30 pm
Pre-Tumble Ages (3-5)
Jul 3 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Jul 3 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tumble Ages (6-12)
7:00 pm
Tumble Ages (6-12)
Jul 3 @ 7:00 pm – 7:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
4
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jul 4 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jul 4 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Jul 4 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Jul 4 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
$Industrial Strength
Pat
5:00 pm
$Industrial Strength
Pat
Jul 4 @ 5:00 pm – 6:00 pm
 
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Jul 4 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cheer Ages (3-5)
5:30 pm
Cheer Ages (3-5)
Jul 4 @ 5:30 pm – 6:00 pm
 
Cycle
Lori
5:30 pm
Cycle
Lori
Jul 4 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jul 4 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Softball/T-ball (6-12)
5:30 pm
Softball/T-ball (6-12)
Jul 4 @ 5:30 pm – 6:00 pm
 
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Jul 4 @ 6:00 pm – 7:00 pm
 
Cheer Ages (6-12)
6:00 pm
Cheer Ages (6-12)
Jul 4 @ 6:00 pm – 6:30 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Softball (ages 3-5)
6:00 pm
Softball (ages 3-5)
Jul 4 @ 6:00 pm – 6:30 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jul 4 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph D.
6:30 pm
BodyPump
Steph D.
Jul 4 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
5
$industrial Strength
Julie
6:00 am
$industrial Strength
Julie
Jul 5 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Jul 5 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 5 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Jul 5 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jul 5 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Jul 5 @ 10:00 am – 11:00 am
 
BodyPump
Sharon
5:00 pm
BodyPump
Sharon
Jul 5 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-5)
5:30 pm
Fit Kids (3-5)
Jul 5 @ 5:30 pm – 6:00 pm
 
Fit Kids Ages (6-12)
5:30 pm
Fit Kids Ages (6-12)
Jul 5 @ 5:30 pm – 6:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jul 5 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Jul 5 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Jul 5 @ 6:00 pm – 7:00 pm
BodyFlow
 
Mumbo Jumbo Ages (6-12)
6:00 pm
Mumbo Jumbo Ages (6-12)
Jul 5 @ 6:00 pm – 6:30 pm
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
Recess (3-5)
6:00 pm
Recess (3-5)
Jul 5 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Jul 5 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Dodgeball Ages (6-12)
6:30 pm
Dodgeball Ages (6-12)
Jul 5 @ 6:30 pm – 7:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Mumbo Jumbo Ages (3-5)
6:30 pm
Mumbo Jumbo Ages (3-5)
Jul 5 @ 6:30 pm – 7:00 pm
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
Zumba
Kim P
7:00 pm
Zumba
Kim P
Jul 5 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
6
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Jul 6 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jul 6 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jul 6 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Jul 6 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jul 6 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jenn B
5:30 pm
BodyPump
Jenn B
Jul 6 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jul 6 @ 5:30 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Recess Ages (3-5)
5:30 pm
Recess Ages (3-5)
Jul 6 @ 5:30 pm – 6:30 pm
 
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Jul 6 @ 6:00 pm – 7:00 pm
Aqua Zumba
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!
Cycle
Carrie
6:00 pm
Cycle
Carrie
Jul 6 @ 6:00 pm – 7:00 pm
 
Soccer (ages 3-5)
6:00 pm
Soccer (ages 3-5)
Jul 6 @ 6:00 pm – 6:30 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jul 6 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Jul 6 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
Soccer (6-12)
6:30 pm
Soccer (6-12)
Jul 6 @ 6:30 pm – 7:30 pm
 
7
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jul 7 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 7 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Jul 7 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jul 7 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Jul 7 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Jul 7 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Jul 7 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jul 7 @ 6:30 pm – 7:30 pm
 
8
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Jul 8 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 8 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Jul 8 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Jul 8 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Jul 8 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Jul 8 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
9
BodyPump
Suzan B
3:15 pm
BodyPump
Suzan B
Jul 9 @ 3:15 pm – 4:15 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
10
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jul 10 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 10 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jul 10 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Jul 10 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Jul 10 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jul 10 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Jul 10 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Jul 10 @ 5:30 pm – 6:00 pm
Kids In Motion This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper[...]
Yoga (ages 6-12)
5:30 pm
Yoga (ages 6-12)
Jul 10 @ 5:30 pm – 6:00 pm
Yoga (ages 6-12)
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jul 10 @ 6:00 pm – 7:00 pm
 
Ballet Ages (6-12)
6:00 pm
Ballet Ages (6-12)
Jul 10 @ 6:00 pm – 6:30 pm
Kids In Motion This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper[...]
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Jul 10 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Jul 10 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Jul 10 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Yoga (ages 3-5)
6:00 pm
Yoga (ages 3-5)
Jul 10 @ 6:00 pm – 6:30 pm
 
Pre-Tumble Ages (3-5)
6:30 pm
Pre-Tumble Ages (3-5)
Jul 10 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Jul 10 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tumble Ages (6-12)
7:00 pm
Tumble Ages (6-12)
Jul 10 @ 7:00 pm – 7:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
11
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jul 11 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jul 11 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Jul 11 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Jul 11 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
$Industrial Strength
Pat
5:00 pm
$Industrial Strength
Pat
Jul 11 @ 5:00 pm – 6:00 pm
 
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Jul 11 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cheer Ages (3-5)
5:30 pm
Cheer Ages (3-5)
Jul 11 @ 5:30 pm – 6:00 pm
 
Cycle
Lori
5:30 pm
Cycle
Lori
Jul 11 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jul 11 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Softball/T-ball (6-12)
5:30 pm
Softball/T-ball (6-12)
Jul 11 @ 5:30 pm – 6:00 pm
 
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Jul 11 @ 6:00 pm – 7:00 pm
 
Cheer Ages (6-12)
6:00 pm
Cheer Ages (6-12)
Jul 11 @ 6:00 pm – 6:30 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Softball (ages 3-5)
6:00 pm
Softball (ages 3-5)
Jul 11 @ 6:00 pm – 6:30 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jul 11 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph D.
6:30 pm
BodyPump
Steph D.
Jul 11 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
12
$industrial Strength
Julie
6:00 am
$industrial Strength
Julie
Jul 12 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Jul 12 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 12 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Jul 12 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jul 12 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Jul 12 @ 10:00 am – 11:00 am
 
BodyPump
Sharon
5:00 pm
BodyPump
Sharon
Jul 12 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-5)
5:30 pm
Fit Kids (3-5)
Jul 12 @ 5:30 pm – 6:00 pm
 
Fit Kids Ages (6-12)
5:30 pm
Fit Kids Ages (6-12)
Jul 12 @ 5:30 pm – 6:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jul 12 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Jul 12 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Jul 12 @ 6:00 pm – 7:00 pm
BodyFlow
 
Mumbo Jumbo Ages (6-12)
6:00 pm
Mumbo Jumbo Ages (6-12)
Jul 12 @ 6:00 pm – 6:30 pm
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
Recess (3-5)
6:00 pm
Recess (3-5)
Jul 12 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Jul 12 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Dodgeball Ages (6-12)
6:30 pm
Dodgeball Ages (6-12)
Jul 12 @ 6:30 pm – 7:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Mumbo Jumbo Ages (3-5)
6:30 pm
Mumbo Jumbo Ages (3-5)
Jul 12 @ 6:30 pm – 7:00 pm
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
Zumba
Kim P
7:00 pm
Zumba
Kim P
Jul 12 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
13
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Jul 13 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jul 13 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jul 13 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Jul 13 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jul 13 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jenn B
5:30 pm
BodyPump
Jenn B
Jul 13 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jul 13 @ 5:30 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Recess Ages (3-5)
5:30 pm
Recess Ages (3-5)
Jul 13 @ 5:30 pm – 6:30 pm
 
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Jul 13 @ 6:00 pm – 7:00 pm
Aqua Zumba
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!
Cycle
Carrie
6:00 pm
Cycle
Carrie
Jul 13 @ 6:00 pm – 7:00 pm
 
Soccer (ages 3-5)
6:00 pm
Soccer (ages 3-5)
Jul 13 @ 6:00 pm – 6:30 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jul 13 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Jul 13 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
Soccer (6-12)
6:30 pm
Soccer (6-12)
Jul 13 @ 6:30 pm – 7:30 pm
 
14
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jul 14 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 14 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Jul 14 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jul 14 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Jul 14 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Jul 14 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Jul 14 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jul 14 @ 6:30 pm – 7:30 pm
 
15
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Jul 15 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 15 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Jul 15 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Jul 15 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Jul 15 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Jul 15 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
16
BodyPump
Suzan B
3:15 pm
BodyPump
Suzan B
Jul 16 @ 3:15 pm – 4:15 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
17
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jul 17 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 17 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jul 17 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Jul 17 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Jul 17 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jul 17 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Jul 17 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Jul 17 @ 5:30 pm – 6:00 pm
Kids In Motion This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper[...]
Yoga (ages 6-12)
5:30 pm
Yoga (ages 6-12)
Jul 17 @ 5:30 pm – 6:00 pm
Yoga (ages 6-12)
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jul 17 @ 6:00 pm – 7:00 pm
 
Ballet Ages (6-12)
6:00 pm
Ballet Ages (6-12)
Jul 17 @ 6:00 pm – 6:30 pm
Kids In Motion This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper[...]
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Jul 17 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Jul 17 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Jul 17 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Yoga (ages 3-5)
6:00 pm
Yoga (ages 3-5)
Jul 17 @ 6:00 pm – 6:30 pm
 
Pre-Tumble Ages (3-5)
6:30 pm
Pre-Tumble Ages (3-5)
Jul 17 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Jul 17 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tumble Ages (6-12)
7:00 pm
Tumble Ages (6-12)
Jul 17 @ 7:00 pm – 7:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
18
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jul 18 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jul 18 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Jul 18 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Jul 18 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
$Industrial Strength
Pat
5:00 pm
$Industrial Strength
Pat
Jul 18 @ 5:00 pm – 6:00 pm
 
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Jul 18 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cheer Ages (3-5)
5:30 pm
Cheer Ages (3-5)
Jul 18 @ 5:30 pm – 6:00 pm
 
Cycle
Lori
5:30 pm
Cycle
Lori
Jul 18 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jul 18 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Softball/T-ball (6-12)
5:30 pm
Softball/T-ball (6-12)
Jul 18 @ 5:30 pm – 6:00 pm
 
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Jul 18 @ 6:00 pm – 7:00 pm
 
Cheer Ages (6-12)
6:00 pm
Cheer Ages (6-12)
Jul 18 @ 6:00 pm – 6:30 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Softball (ages 3-5)
6:00 pm
Softball (ages 3-5)
Jul 18 @ 6:00 pm – 6:30 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jul 18 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph D.
6:30 pm
BodyPump
Steph D.
Jul 18 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
19
$industrial Strength
Julie
6:00 am
$industrial Strength
Julie
Jul 19 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Jul 19 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 19 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Jul 19 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jul 19 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Jul 19 @ 10:00 am – 11:00 am
 
BodyPump
Sharon
5:00 pm
BodyPump
Sharon
Jul 19 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-5)
5:30 pm
Fit Kids (3-5)
Jul 19 @ 5:30 pm – 6:00 pm
 
Fit Kids Ages (6-12)
5:30 pm
Fit Kids Ages (6-12)
Jul 19 @ 5:30 pm – 6:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jul 19 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Jul 19 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Jul 19 @ 6:00 pm – 7:00 pm
BodyFlow
 
Mumbo Jumbo Ages (6-12)
6:00 pm
Mumbo Jumbo Ages (6-12)
Jul 19 @ 6:00 pm – 6:30 pm
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
Recess (3-5)
6:00 pm
Recess (3-5)
Jul 19 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Jul 19 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Dodgeball Ages (6-12)
6:30 pm
Dodgeball Ages (6-12)
Jul 19 @ 6:30 pm – 7:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Mumbo Jumbo Ages (3-5)
6:30 pm
Mumbo Jumbo Ages (3-5)
Jul 19 @ 6:30 pm – 7:00 pm
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
Zumba
Kim P
7:00 pm
Zumba
Kim P
Jul 19 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
20
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Jul 20 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jul 20 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jul 20 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Jul 20 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jul 20 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jenn B
5:30 pm
BodyPump
Jenn B
Jul 20 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jul 20 @ 5:30 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Recess Ages (3-5)
5:30 pm
Recess Ages (3-5)
Jul 20 @ 5:30 pm – 6:30 pm
 
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Jul 20 @ 6:00 pm – 7:00 pm
Aqua Zumba
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!
Cycle
Carrie
6:00 pm
Cycle
Carrie
Jul 20 @ 6:00 pm – 7:00 pm
 
Soccer (ages 3-5)
6:00 pm
Soccer (ages 3-5)
Jul 20 @ 6:00 pm – 6:30 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jul 20 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Jul 20 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
Soccer (6-12)
6:30 pm
Soccer (6-12)
Jul 20 @ 6:30 pm – 7:30 pm
 
21
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jul 21 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 21 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Jul 21 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jul 21 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Jul 21 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Jul 21 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Jul 21 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jul 21 @ 6:30 pm – 7:30 pm
 
22
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Jul 22 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 22 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Jul 22 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Jul 22 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Jul 22 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Jul 22 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
23
BodyPump
Suzan B
3:15 pm
BodyPump
Suzan B
Jul 23 @ 3:15 pm – 4:15 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
24
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jul 24 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 24 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jul 24 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Jul 24 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Jul 24 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jul 24 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Jul 24 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Jul 24 @ 5:30 pm – 6:00 pm
Kids In Motion This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper[...]
Yoga (ages 6-12)
5:30 pm
Yoga (ages 6-12)
Jul 24 @ 5:30 pm – 6:00 pm
Yoga (ages 6-12)
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jul 24 @ 6:00 pm – 7:00 pm
 
Ballet Ages (6-12)
6:00 pm
Ballet Ages (6-12)
Jul 24 @ 6:00 pm – 6:30 pm
Kids In Motion This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper[...]
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Jul 24 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Jul 24 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Jul 24 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Yoga (ages 3-5)
6:00 pm
Yoga (ages 3-5)
Jul 24 @ 6:00 pm – 6:30 pm
 
Pre-Tumble Ages (3-5)
6:30 pm
Pre-Tumble Ages (3-5)
Jul 24 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Jul 24 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tumble Ages (6-12)
7:00 pm
Tumble Ages (6-12)
Jul 24 @ 7:00 pm – 7:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
25
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jul 25 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jul 25 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Jul 25 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Jul 25 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
$Industrial Strength
Pat
5:00 pm
$Industrial Strength
Pat
Jul 25 @ 5:00 pm – 6:00 pm
 
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Jul 25 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cheer Ages (3-5)
5:30 pm
Cheer Ages (3-5)
Jul 25 @ 5:30 pm – 6:00 pm
 
Cycle
Lori
5:30 pm
Cycle
Lori
Jul 25 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jul 25 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Softball/T-ball (6-12)
5:30 pm
Softball/T-ball (6-12)
Jul 25 @ 5:30 pm – 6:00 pm
 
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Jul 25 @ 6:00 pm – 7:00 pm
 
Cheer Ages (6-12)
6:00 pm
Cheer Ages (6-12)
Jul 25 @ 6:00 pm – 6:30 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Softball (ages 3-5)
6:00 pm
Softball (ages 3-5)
Jul 25 @ 6:00 pm – 6:30 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jul 25 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph D.
6:30 pm
BodyPump
Steph D.
Jul 25 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
26
$industrial Strength
Julie
6:00 am
$industrial Strength
Julie
Jul 26 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Jul 26 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 26 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Jul 26 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jul 26 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Jul 26 @ 10:00 am – 11:00 am
 
BodyPump
Sharon
5:00 pm
BodyPump
Sharon
Jul 26 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-5)
5:30 pm
Fit Kids (3-5)
Jul 26 @ 5:30 pm – 6:00 pm
 
Fit Kids Ages (6-12)
5:30 pm
Fit Kids Ages (6-12)
Jul 26 @ 5:30 pm – 6:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jul 26 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Jul 26 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Jul 26 @ 6:00 pm – 7:00 pm
BodyFlow
 
Mumbo Jumbo Ages (6-12)
6:00 pm
Mumbo Jumbo Ages (6-12)
Jul 26 @ 6:00 pm – 6:30 pm
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
Recess (3-5)
6:00 pm
Recess (3-5)
Jul 26 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Jul 26 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Dodgeball Ages (6-12)
6:30 pm
Dodgeball Ages (6-12)
Jul 26 @ 6:30 pm – 7:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Mumbo Jumbo Ages (3-5)
6:30 pm
Mumbo Jumbo Ages (3-5)
Jul 26 @ 6:30 pm – 7:00 pm
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
Zumba
Kim P
7:00 pm
Zumba
Kim P
Jul 26 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
27
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Jul 27 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jul 27 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jul 27 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Jul 27 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jul 27 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jenn B
5:30 pm
BodyPump
Jenn B
Jul 27 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jul 27 @ 5:30 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Recess Ages (3-5)
5:30 pm
Recess Ages (3-5)
Jul 27 @ 5:30 pm – 6:30 pm
 
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Jul 27 @ 6:00 pm – 7:00 pm
Aqua Zumba
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!
Cycle
Carrie
6:00 pm
Cycle
Carrie
Jul 27 @ 6:00 pm – 7:00 pm
 
Soccer (ages 3-5)
6:00 pm
Soccer (ages 3-5)
Jul 27 @ 6:00 pm – 6:30 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jul 27 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Jul 27 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
Soccer (6-12)
6:30 pm
Soccer (6-12)
Jul 27 @ 6:30 pm – 7:30 pm
 
28
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jul 28 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 28 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Jul 28 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jul 28 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Jul 28 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Jul 28 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Jul 28 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jul 28 @ 6:30 pm – 7:30 pm
 
29
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Jul 29 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 29 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Jul 29 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Jul 29 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Jul 29 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Jul 29 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
30
BodyPump
Suzan B
3:15 pm
BodyPump
Suzan B
Jul 30 @ 3:15 pm – 4:15 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
31
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jul 31 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jul 31 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jul 31 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Jul 31 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Jul 31 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jul 31 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Jul 31 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Jul 31 @ 5:30 pm – 6:00 pm
Kids In Motion This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper[...]
Yoga (ages 6-12)
5:30 pm
Yoga (ages 6-12)
Jul 31 @ 5:30 pm – 6:00 pm
Yoga (ages 6-12)
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jul 31 @ 6:00 pm – 7:00 pm
 
Ballet Ages (6-12)
6:00 pm
Ballet Ages (6-12)
Jul 31 @ 6:00 pm – 6:30 pm
Kids In Motion This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper[...]
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Jul 31 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Jul 31 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Jul 31 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Yoga (ages 3-5)
6:00 pm
Yoga (ages 3-5)
Jul 31 @ 6:00 pm – 6:30 pm
 
Pre-Tumble Ages (3-5)
6:30 pm
Pre-Tumble Ages (3-5)
Jul 31 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Jul 31 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tumble Ages (6-12)
7:00 pm
Tumble Ages (6-12)
Jul 31 @ 7:00 pm – 7:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]